ATTENTION: WOMEN & MEN WITH BUSY WORK & FAMILY LIVES
Do You Want To Lose 30lbs, Heal Your Joint Pain & Get Your Blood Sugar in Check?
This Is The Game-Changer You've Been Looking For...
ATTENTION: WOMEN & MEN WITH BUSY WORK & FAMILY LIVES
Do You Want To Lose 30lbs, Heal Your Joint Pain & Get Your Blood Sugar in Check?
This Is The Game-Changer You've Been Looking For...
4-Week Keto Diet Group Coaching Program With All The Training, Support, Recipes & Meal Plans You Need to Succeed With Keto For Weight Loss, Healing & Energy - Without The Common Mistakes
Hurry! Doors Closing Soon!
*Bonuses only guaranteed for the next day, after that they're gone.
Combining Fat-Burning Keto With Powerful Alkaline Foods (Electrolytes) For The Real Health Results You're Looking For
If you've tried every diet under the sun and still want to lose weight & heal your body, Keto Life is for you!
A well-formulated ketogenic diet, rich in alkaline foods (think leafy greens and cruciferous veg), as well as good fats (think real butter, rib-eye steak, chicken wings, Roquefort cheese, oily fish, coconut oil, avocado) is clinically proven to heal metabolic disease, stabilise your blood sugar and spark cellular repair and regeneration. People all over the world have experienced great results with keto for...
Rapid weight loss - once you're in nutritional ketosis, you're burning your body fat for fuel and your hunger decreases drastically. Cravings for sugary foods virtually disappear. You'll realise that 'emotional eating' was actually chaotic blood sugar.
My clients routinely lose 30lbs or more!
Arthritis and joint pain - this is a supremely anti-inflammatory diet that has the ability to address your joint aches and pains. Keto Life members have seen their pain go in as little as 1 week!
Diabetes and pre-diabetes - a low-carb high-fat keto diet produces insulin sensitivity and normal blood sugar levels as fat does not spark an insulin response.
Heart disease and cholesterol - eating healthy fats that heal not corrosive fats and sugars that harm.
Leaky gut, Crohn's, Colitis, Coeliac, IBD - Keto Life is a gut-healing protocol. It's completely gluten and lectin-free and can calm the most stubborn stomach problems.
Autoimmune disease - Hashimoto's, RA, Psoriasis, Grave's, Fibromyalgia, Lupus, MS.
Hormone imbalances - Getting insulin under control is a major step towards balancing your hormones and helps the other hormones too, including thyroid and melatonin for good sleep.
Cancer - there are doctors systematically reversing cancer in their patients with keto. Healthy cells can burn carbs or fat for fuel, cancer can only burn carbs. Remove the carbs from your diet and you starve cancer.
Acid reflux and GERD - this diet includes lots of healthy acidic and alkaline foods, which help ease painful and unpleasant reflux.
The bad news? What you're trying isn't working. And your health is suffering
You can't 'wing' a healthy diet and body. We are living in a very unhealthy world with lots of 'misinformation' out there... What most people are doing simply DOESN'T WORK to get the results you want - weight loss, preventing or reversing chronic disease and more energy.
The main thing that's stopping you from having the body and health that you want is that your body is totally dependent on carbs. You see when you eat any amount of carbs, your body and brain will use them as fuel rather than your own body fat - making it virtually impossible to lose weight and keep it off.
But there is good news: With a well-formulated keto & alkaline diet you CAN have the body & health you've dreamed of!
And it’s so much easier than you think to get into healthy ketosis, that will get rid or your food cravings and addiction to carbs (too many carbs can produce metabolic syndrome, autoimmune issues, prediabetes and many other health issues).
Keto is THE diet to put your body in an anti-inflammatory state for effortless weight loss, healing and energy. You just need the right expert guidance, meal plans and insider tips to learn how to make keto a regular feature of your life - because THAT’S when your body's healing, energy and weight loss power multiplies exponentially!
The Keto Life diet plan will make you metabolically flexible - so you can burn carbs or fats. When you get into ketosis and become an efficient fat-burner, weight starts dropping off - quite rapidly if you're anything like my clients and Facebook group members ...like Dean who shed 32lbs in 7 months.
What if you were able to reach your ideal weight while eating delicious foods that you've been depriving yourself of for years?
What if you could reduce the inflammation in your body quicker than you ever thought possible? What if you could have more energy than you knew what to do with? How would that CHANGE YOUR LIFE FOR THE BETTER?!
Imagine the possibilities when you have the complete and CLINICALLY PROVEN plan of action, recipes, way of eating, knowledge and mindset in place to create the life and health that you were born to have.
You have a big future ahead of you my friend that's yours for the taking. You're already putting effort in to try and reach your health goals - you have the desire and you just know that you are meant for more:
You are meant to experience great health, a slim body and vibrant energy. And you're meant to ENJOY your food in the process.
It's totally possible when you leverage the power of the ketogenic diet (high fat, low carb & moderate protein), with a focus on alkaline foods (avocados, healthy oils, leafy greens and veg) to genuinely fuel your body with the nutritious foods that God's designed us to eat.
Why wait a minute longer to start using the MOST POWERFUL DIET ON THE PLANET to heal your body and joint pain, improve your mental well being and burn away that excess fat?!
I've seen too many women and men struggle with chronic illness and being overweight. I've also seen too many people struggling with trying to do the keto or alkaline diet on their own. I am done with letting people give up on their health and dreams because they couldn't make a healthy diet work for them (and especially the keto diet which can actually propel you forward faster than anything else you could possibly do right now!)
You NEED to be replacing those excess and harmful carbs in your diet with healthy fats - that is the key to body and mind health and the world's top doctors and cutting edge health specialists agree.
Imagine this...
You're not going to struggle with your weight anymore. You're going to experience food freedom, weight loss that seems effortless, cravings gone, no more bloating, inflammation eased, blood sugar in check, more mental clarity, more stable mood, more physical energy. Because if millions of other people around the world can do it with keto, so can you.
That's why I created...
Keto Life is a complete system that will transform your metabolism and dramatically uplevel your health results and savvy when it comes to eating right.
HELLO!
I'm Laura Rimmer
NUTRITIONIST & MASTER KETO COACH, AUTHOR, PODCAST HOST
I'm your instructor for Keto 101 and Keto Life - a Master Certified Keto Coach. I've studied nutrition for over 17 years and have coached people to better health and permanent weight loss for over 10 years. In 2015 my book 'The Alkaline 5 Diet' was published worldwide by Hay House and I'm a firm believer that in order to thrive with keto you must include plenty of alkaline mineral-rich foods.
My clients have reversed their health issues like diabetes, psoriasis, colitis, leaky gut, allergies, hormone imbalances, sleep apnoea, arthritis and have lost up to 50lbs. I went from unfit, overweight smoker in my early 20s to lean, fit ultra-marathon runner at almost 40 years old.
I love the keto diet and I can totally help you achieve your health goals! I look forward to supporting you through our time together in Keto Life.
No Nonsense! This is an anti-fluff zone!
What gets you results is implementation, simple action steps aided by a proven system and meal plans with bite-size training and the accountability to follow through!
I’m not here to take up your valuable time with silly fluff! That’s not going to get you results and that’s not what I’m about.
I’m here to give you clear, actionable resources and that’s what you get inside Keto Life.
I’ve created this program to get you going so you get the results you’re looking for!
What’s My Secret to Your Success?
KETO COACHING + COURSE + COMMUNITY
This is Keto Life...
A health and weight-transforming, COACHING + COURSE + COMMUNITY (the 3 C’s) to help you use the power of a ketogenic diet (and including plenty of alkaline mineral electrolyte-rich foods) to melt away excess fat, fix your metabolism and blood sugar, balance your hormones and heal your gut - plus have more energy than you had 20 years ago.
Gine Rebecca Glover Norway
This program could be a life-saver!
"Laura is exceptional, her meal plans are well thought through and easy to follow. I have no doubt you will gain incredible knowledge and favourite recipes for life. The coaching calls are always insightful and helpful - Laura leads the calls and accommodates everyone.
The content you get in the members area is easy to access: It’s not just the typical health plans you’d expect, it has a depth to it with expertise that you can really learn to integrate. Keto Life is made to fit in with our lifestyles today, the course itself with bite-size content and up-to-date research.
Keto Life is made for you to feel more energy, alertness, focus, get rid of cravings and excess ‘baggage’. It’s not just worth your money, but is also worth your time.
Also, this program could be a life-saver! Especially since it creates the right balance in your body and metabolic flexibility, and for some people this could really turn around your health."
Much more mental clarity, energy & physical sense of well-being
"I signed-up for Laura’s 'Keto & Alkaline Diet 5-Day Health Challenge' as I’m an experimenter when it comes to investigating new things, doing a little trial with myself when I find something that has my interest.
On the 3rd day of doing the challenge, after receiving one of her support PDFs, I started eating only what she recommended to get into healthy ketosis. By that Friday, I noticed my mental clarity, energy and physical sense of well-being had shifted up so much, I decided to dive into the her upcoming and very affordable 4-week program, Keto Life - I really love it and I’m not going backwards any time soon!
When you sign up to Keto Life, you’ll receive the best coaching and support along the way to get your questions answered and your challenges met head-on.
This is the 'simplest' and most comprehensive Keto/Alkaline program to implement in your life. No doubt you'll experience weight loss, mental clarity, and a sense of well-being and a youthfulness we believe is a God given right"
John Biethan
San Diego, USA
Hilary Rose
Northolt, UK
Stabilized my blood sugar and the meals are totally satisfying
"I really liked going through Laura's Keto Life program. I felt really good, had a lot more energy and clarity of mind and the meals are absolutely fantastic. I am Diabetic and I went to my doctor and my blood sugar has stabilized. You don't need to continually eat - the meals are totally satisfying and you can go for hours without eating and it will not bother you at all, you're not hungry. I've experienced group coaching and also 1-1 coaching with Laura and she gave me the support and motivation I needed to succeed."
Hurry! Doors Closing Soon!
*Bonuses only guaranteed for the next day, after that they're gone.
Here's how it works
Once you enroll in Keto Life, you’ll be part of an EXCLUSIVE online experience. You get immediate access to the private membership site where you can start watching the training videos and download the meal plans, recipe books, Keto Life Guidebook and cheatsheets. Then we start our coaching all together with a 1 week transition and then full keto for 3 weeks, with weekly coaching calls to support you.
You get all this training and resources you need inside a community of like-minded, positive health seekers. Did you know that you’re 95% more likely to accomplish your goals if you have accountability. In Keto Life you get 3 layers - a coach, a peer group and a buddy (optional, if you want).
Keto Life consists of the 3 C’s - Coaching (with meal plans and recipes), Course & Community
We aren’t just dreamers, we’re a community of DOERS who are getting into healthy ketosis and fat adaptation with my well-fomulated and nutritionally-balanced proven plan - and we’re getting RESULTS!
If You’re Looking to Heal A Chronic Disease, Lose Up To 100lbs of Excess Weight, Take Your Energy & Performance To New Levels And You Want To Do It NATURALLY With A Focus On Tasty Foods, Rather Than Drugs & Surgery, This Community Is for YOU!
Listen to these Amazing Keto Life Success Stories!
INTRODUCING...
All the meal plans, recipes & training you need to get into ketosis and thrive on the keto diet and lifestyle, enjoying every bite of food along the way
What You Get...
1
Keto Life Full-Colour Recipe eBook with 70 Delicious Meals
You get deliciously healthy breakfasts, lunches, main meals, alkaline veg sides, gut-restoring foods, 'fat bombs' (like healthy chocolate!), milkshakes & smoothies, desserts, drinks - what more could you want? There's a full-colour image for each recipe and with one page per recipe, it makes it easy to print your favourites.
These are the recipes I use day-in and day-out in my own life and keto diet. They are so satisfying, you have to try them! No more carb cravings, afternoon slumps and eating junk. You'll love eating this way.
2
21-Day Meal Plan (& 1-Week Transition & Prep Plan)
New meals to try for 3 whole weeks of full keto. All your macros are perfectly balanced and I've taken care of your alkaline mineral needs too, so no need for carb-counting or measuring your ketones.
All the foods are anti-inflammatory, super nutrient-dense and very tasty. You can find all the ingredients easily and inexpensively in your local foods stores and (occasionally) online.
3
Cheatsheets, Checklists & Guides
You get 6 useful PDF downloads to help you out, you'll find these very useful in the day-to-day practicalities of starting and succeeding with the ketogenic diet.
The eGuides include:
4
80+ Bite-size video lessons
Whether you're completely new to keto or have a bit of experience, you'll discover all you need to know (and more) to thrive with Keto Life.
You'll discover the benefits for different diseases, how to approach it the right way, what to eat and what not to eat, the science behind the power of ketosis, counting your macros and testing your ketones, intermittent fasting, autophagy, mindset, motivation, the work of other keto experts and more.
Go at your own pace and watch as many or as little of the videos as you feel necessary.
5
Private Members Facebook Group
Totally optional, we have our own private group on FB where you can connect with your fellow Keto-Lifers, ask questions of other members and encourage and support each other.
If you don't have FB, no worries - all the training and materials are posted in our own private website. This is just a nice added extra where you can be part of a high-vibe keto community of like-minded people.
6
BONUS: 4x 60-Minute Live Group Coaching Calls
We have a weekly live 60 minute group call so I can answer your specific questions about your health and the keto and alkaline diet.
We use a conference call platform called Zoom and we pick times and days that are suitable to most people. All the of the calls are recorded and put in your members area, so if you can't make any of them you get to watch them later. You can submit questions beforehand and you'll learn lots from the questions other people ask too.
4 Weeks of Group Coaching
My area of expertise and passion is to coach and guide others to fully realise their full potential, take inspired action by breaking complicated, overwhelming concepts and breaking them down into doable baby steps. Keto Life is NOT a DIY, go-at-it alone course! This is a program that has continuously changed, evolved and grown to what it has become today after coaching people from all over the world! Keto Life is a hybrid that brings together the best of group coaching, an online course as the core foundation and a tight knit community that will change your mindset and give you all the training and afterwards, you'll get LIFETIME ACCESS to the online membership course plus support from the Alumni Community!
NOTE: I rarely ever take on new 1-1 coaching or consulting clients which are all at my premium rates (my clients pay me thousands for this). Keto Life is your ONE opportunity to get access to my Group Coaching that will take your health to a whole new level! You will get IMMEDIATE access to the Online Course and our Private Members Only Facebook Coaching Group.
All the weekly live Coaching and Q&A calls are recorded and put in your members area, so don’t worry if you miss one!
I overcame my sugar addiction and effortlessly lost 6lbs in 3 weeks & now I'm 40lbs down!!
Laura - first I want you to know that I'm totally into this and your recipes are DELICIOUS! I also just received two books from you that I had no idea I was receiving! What a surprise! Thank you! I am delighted!
Laura's Keto program has been a great jump start for my healthy eating! Her recipes are not only delicious, but they were quick and easy to make! I lost 6lbs in 3 weeks and I'm still eating Keto post program! PLUS, my sugar addiction seemed impossible to beat but I am over it! Thank you, Laura!
Niki Adjetey
Washington DC, USA
Beth Grove
London, UK
I've lost 28lbs and I feel well for the first time in over a decade!!
"When I looked at your website and found Keto Life, I was creeping up to 75kg. My weight had got a stuck at around the 70-75 mark, it was following your wonderful 3-week keto meal plan that made me lose 14kg/28lbs!
I feel well!!! First time in over a decade.
What I like about keto life - I don't feel hungry as much, I eat less, but thoroughly enjoy the meals/snacks I have. I've rediscovered the joy of cooking, and am learning about lots of new healthy food items. I'm delighting in natural foods again that logically should be considered good, yet most other eating regimes have you to stay away from them.
Why I recommend Keto Life - it works, it satisfies, it becomes an adventure. Laura's recipe book is fun to work through for meals. I recommend working with Laura to do keto right."
Join Keto Life today and get started burning fat for fuel for weight loss, healing and energy
$497
limited time offer
$297
(Or 2x payments of $167)
LIMITED
FREE BONUSES!
BONUS #1: Quickstart Keto: The Exact Steps To Get Into Ketosis As Fast As Possible (Without Fasting)
An Exclusive Bonus Workshop (Value: $197) absolutely FREE!
BONUS #2: Alkaline Mineral Electrolyte Guide
A clear, concise guide to getting enough electrolytes to maintain a well-formulated keto diet and get all the micronutrients you need (Value: $47) absolutely FREE!
BONUS #3: Choose Life Spiritual Health Mini-Course
This will help you make sense of the world, your purpose and your health in correct perspective and will show you how to have ultimate peace, joy and love!
(Value: $197) absolutely FREE!
Testimonials
Transformed our health!
"Laura's training and books are easy to understand and engaging. Thanks to her, my wife and I have transformed our health and feel great!"
Ulcerative colitis eased
"Laura's principles are simple but very effective. Before I was crippled with my colitis, now it's eased off tremendously by following her diet plan. Thank you!"
Lost 10lbs and more energy
"I did Laura’s program and lost 10lbs in that time. It's a fab jumpstart to great health. Thanks for showing me how to easily attain my goals.”
More Striking Testimonials!
Check Them Out...
What You Can Expect To Gain When You Join Keto Life
By the end of our 4 weeks together and you've completed the 21-day full keto meal plan, you'll see some great benefits...
Normalising your blood sugar, insulin and hunger & satiety hormones
Cravings, binges, sugar spikes and crashes will be a thing of the past. You'll now have stable energy and regulated hunger.
Becoming efficient at fat-burning
When you're in ketosis you'll be metabolically flexible, burning body fat and losing weight.
A new love for food, eating and fats
You'll love your new way of eating and you'll be enjoying healthy fats instead of refined carbs & sugars, even if you've felt guilty about eating too much fat for years!
Enjoying easy & exciting new meals
You'll have a set of delicious, affordable and super-tasty meals at your disposal for everyday life.
Healing of the gut & food allergies
The meals are anti-inflammatory and healing, so you can expect to see some positive changes in your ongoing health issues.
Increased mental clarity and performance
Ketones are like rocket fuel for your brain so your mind power can increase quite astoundingly on Keto Life, as I have found!
All the training, support and meal plans you need to succeed with the ketogenic diet
This is the complete package - all you need without any of the fluff that other courses often have. The recipe books and meal plans are full-colour with beautiful and mouth watering photos and you can access the entire program from any device or computer. Plus you get lifetime access to the materials and members area.
Is this Course Right for You?
Just think for a second...
What if all you needed was a tried-and-tested way of eating to truly get to grips with great health… wouldn't it be worth it?
All your concerns about yo-yo dieting, not having enough discipline, health issues and wondering if you’ll ever really understand how to get slim and thrive rather than just survive…could DISAPPEAR right now if you want.
The keto diet has allowed me to get slim, overcome sugar addictions and cravings, have tremendous focus and mental clarity in my work and much more joy in my life.
And I wish nothing less for you.
Before I let you go, I wanted to thank you for reading this far. I’m truly excited for you to get started with the Keto Life and see the results.
See you in the members area!
Laura Rimmer
Time is Running Out!
This program contains the valuable elements of COMMUNITY & LIVE COACHING. This means we all begin together and start the diet as a group. We begin training in the next few weeks. Grab your space now while you still can!
VIDEO TRAINING
3+ hours of HD video lessons in the membership site
MEAL PLANS, RECIPE BOOK & CHEATSHEETS
Full-colour PDFs to help you
COACHING CALLS
Weekly live coaching calls and Facebook support group
Exclusive FREE Bonus for the next 24 hours!
FAQs
Whenever you join, you get immediate access to the membership site with all of the training videos, meal plans, recipes, download resources and also the private Facebook community, so you can start right away if you want.
Quite simply, yes. This program is based on the scientifically-proven approach to following a well-formulated ketogenic diet with plenty of alkaline and fibre-rich foods. The Keto Life protocol is designed to balance your blood sugar and insulin, repair your metabolism, restore your gut health, reduce inflammation and pain and produce rapid weight loss through lowering hunger and removing sugar addiction.
I hear you, I’m the same! Keto Life isn't about not having sweet treats, it’s about ‘ketofying’ unhealthy sugar-laden, processed foods and desserts to make them low-carb and healthy.
This is not a quick-fix approach or a faddy diet. This program is designed to get you lasting results in a healthy way and for that it takes some time. Hey, you didn’t gain it overnight so you can’t expect to lose it overnight!
The 60-minute live calls with me are every week for the duration of the 4-week coaching program and are held on the simple to use Zoom platform (free for your use). I also like to add in extra bonus calls every now and then and additional guest expert masterclasses. When you enrol, I will send you a link to an online poll where you can select your preferred times for the weekly calls. I schedule the calls at several different times to accommodate people in different time zones and your particular schedule, so you can attend as many as possible.
Absolutely – during our weekly coaching calls which are set up for exactly this reason. You can ask your individual questions and get them answered and you’ll have the chance to experience laser coaching with me on every single call by simply raising your hand on the line.
There are various different options for your meals and cooking, depending on how busy you are, how much variety you want and how much time you want to spend trying out the new recipes. In general, you should expect to spend 30 minutes a day preparing and cooking your food. The recipes are very easy and enjoyable to make.
No, the average weekly cost for you to eat whilst you’re following Keto Life is $75 per week per person (lower if you’re cooking for 2 or more people) and all the ingredients can be found in your local stores and supermarkets. Dried goods can be ordered in bulk online to save money and I give you a resource guide for where to shop and what brands I recommend.
Yes, totally! Prevention is better than cure. You can prevent burn-out, niggling health issues, weight gain and you’ll have the knowledge and resources to help yourself and your loved ones far into the future.
I am an experienced and results-driven health coach and Nutritionist with over 18 years of multi-layered health and diet expertise. So can I help you? Yes. However, this is not intended to replace a one-on-one relationship with a qualified medical doctor or health care professional and is not intended as medical advice. It is intended to supplement any advice you are currently being given and to provide you with natural health coaching – as a sharing of knowledge and information from my in-depth research and experience and the proven science of a well-formulated ketogenic diet. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Wonderful news! I can’t wait to help you achieve great health and your optimum weight with Keto Life! Simply click the order button on this page to go to our secure order page, choose your preferred payment option and make your purchase.
I’ve never let money hold me back in my own life, I’m a firm believer in resourcefulness rather than resources. Therefore, I never let my clients make money excuses either. If you’ve read this far, you know you need help! I invite you to choose the very affordable payment plan.
Yes! I am so confident about my Keto Life program that I want to make it risk free for you.
If you invest in Keto Life and you implement what I teach and it's not working, I will offer you a full refund within 30 days. You only need to prove you’ve followed the meal plans and if it's not working, I’ll give you your money back.
I wanted to remove the barrier to entry for anyone who is serious about getting great results with their health and I want to give my faithful website subscribers and long-term followers of my work, as well as my 1-1 clients, the opportunity to receive a preferential price.
"I look forward to welcoming you into Keto Life!"
- Laura Rimmer, Keto & Alkaline Nutritionist & Health Coach of 11 years
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